HIIT & STRENGTH CLASSES

NO ONE GETS LEFT BEHIND

Combination of Strength and HIIT classes

MF London is a fitness studio offering a combination of high intense, strength and conditioning classes. Our classes cater for all fitness types targeting all muscle groups.

Explore sessions

Our sessions are designed to cater for all fitness levels. You chose your own weights. We guide you through each workout.

Strength Upper

Upper body strength & intensity workouts.

Strength Lower

Lower body strength & intensity workouts.

Intense

High intensity, calorie torching workout.

Challenger

Team-based workout, every weekend.

Work together to challenge yourself

On weekends, attempt The Challenger! Your chance to be part of a team and give your all to compete. We’ll match you into teams on arrival before your battle it out in various strength and cardio-based workouts. Click the video to see previous Challenger sessions.

“Excellent! Brutal...but excellent! Highly recommended if you're up for a challenging workout. I'll definitely be going back.”
Classpass review

“Amazing workouts. The sessions are always different. It's a perfect combination of strength and conditioning.”
Google review

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