We specialise in helping our members achieve lasting results through tailored strength, endurance, and HYROX training programs. Our members have not only qualified for the prestigious HYROX World Championships but have also claimed victories in top-tier competitions such as Turf Games, NFG, and ATHX.
MF London is a destination for athletes of all levels, from those new to fitness to seasoned competitors. We foster sustainable health and fitness habits, ensuring our members reach their full potential in a supportive, motivating environment.
Check out our most popular classes and training options below!
At MF London, our group classes in Wandsworth are designed to be engaging, challenging, and results-driven. Whether you’re aiming to enhance strength, boost endurance, or prepare for competition, we have a class to match your goals:
If you’re looking for HYROX classes in Wandsworth, push your limits in our high-energy Hyrox Burnout sessions, where you and a partner compete against other pairs in a dynamic, fast-paced workout.
These classes are designed to mimic the intensity of a Hyrox race, incorporating key movements like wall balls, lunges, burpees, and more. Perfect for those preparing for the big race day, our Burnout sessions help you build endurance, sharpen technique, and boost confidence by training with real Hyrox elements.
Our Hyrox Sweat classes are designed to push your limits and elevate your cardiovascular endurance through high-intensity, partner-based training. In this session, you’ll work in pairs across 5 demanding blocks, each lasting 10 minutes. With minimal rest between exercises, you’ll experience the true grit of Hyrox training.
This fast-paced format maximises your fitness, boosts stamina, and challenges your mental toughness. Whether you’re preparing for a competition or just looking to take your endurance to the next level, Hyrox Sweat is the ultimate test of resilience and teamwork.
Our Full Body Strength class is designed to challenge your entire body with a focus on both lifting technique and strength endurance. This 60-minute class is split into two powerful 20-minute segments. In Part 1, you’ll focus on heavy compound movements like hip thrusts or cleans, designed to build strength and explosiveness.
In Part 2, we shift the focus to a full-body workout using dumbbells or barbells, targeting multiple muscle groups for balanced strength and conditioning. Whether you’re perfecting your form or pushing for personal bests, this class will leave you feeling strong and accomplished!
MetCon workouts are known for their intensity, combining both cardio and strength training elements. Unlike traditional HIIT sessions, which focus more on bodyweight and cardio exercises, MetCon incorporates weighted movements to deliver enhanced anaerobic and strength-building benefits.
This combination of weights is what sets MetCon apart, making it a highly effective form of metabolic conditioning.
Looking for a personalised approach to your fitness journey?
At MF London, we offer bespoke personal training options that cater to your unique needs and goals, ensuring you get the most out of every session:
Experience the full attention and expertise of a dedicated personal trainer, focusing solely on your progress and performance.
Enjoy the motivation of training with friends in a supportive, affordable environment, while still receiving personalised coaching.
Our expert trainers will craft a custom plan that’s tailored specifically to your fitness aspirations. Get in touch today to find out how we can help you achieve your goals!
Looking for a personalized approach to your fitness journey? At MF London, we offer bespoke personal training options that cater to your unique needs and goals, ensuring you get the most out of every session:
Our expert trainers will craft a custom plan that’s tailored specifically to your fitness aspirations. Get in touch today to find out how we can help you achieve your goals!
As an affiliate HYROX gym in Wandsworth, we are dedicated to providing world-class HYROX training.
HYROX is the ultimate test of endurance and strength, combining 1km runs with functional workout stations repeated eight times.
It’s a challenge designed to push your limits, whether you’re a seasoned competitor or new to the HYROX format.
Our specially designed HYROX sessions are built to help you prepare for competition, improve your performance, and smash your personal bests.
With expert coaching, race-specific workouts, and a supportive community, we’re here to get you race-ready and confident.
Check our schedule to find the perfect HYROX session for you!
At MF London, our Open Gym offers members the flexibility to train at their convenience throughout the day.
Whether you prefer following the Workout of the Day (WOD) or implementing your own program, our fully equipped facility supports your fitness journey. Please note that Open Gym access is exclusive to members and is not included in trial packages.
Experience the freedom to train on your terms and achieve your goals with our Open Gym membership.
From comprehensive equipment to certified trainers and specialised HYROX classes, we meet the specific requirements it takes to get the title of an official HYROX gym in Wandsworth.
Our gym is just around the corner from Wandsworth Town station, providing easy access for fitness enthusiasts across South London.
From helping members qualify for the HYROX World Championships to achieving victories in major events like Turf Games and NFG, our results speak for themselves.
Join a thriving community that encourages and supports members of all fitness levels, ensuring you stay motivated and achieve your goals.
Ready to transform your fitness journey? Contact MF London today to learn more about our HYROX training, group classes, and personal training in Wandsworth. Our team is here to answer your questions and help you find the perfect program to match your goals.
