Saturday 7th Aug
9:00am – 13:00 noon
Top 10 will battle it out in a knockout format to find MF Londons FITTEST
The top 10 have been set. It’s now time to prepare for the Challenge!!!
Top 10 will battle it out in a knockout format to find MF Londons FITTEST
The top 10 have been set. It’s now time to prepare for the Challenge!!!
Male (Qualifier)
12 X 40kg Push Press
12 X Butterfly sit ups
12 X Calories Bike
12 X Burpees over the row
12 X Calories Row
200m Run
Female (Qualifier)
10 X 30kg Push Press
10 X Butterfly sit ups
10 X Calories Bike
10 X Burpees over the row
10 X Calories Row
200m Run
Top 10 will battle it out in a knockout format to find MF Londons FITTEST
The top 10 have been set. It’s now time to prepare for the Challenge!!!
Male (Qualifier)
25cal Row / 25cal Ski / 25cal Bike / 400m Run
Female (Qualifier)
20cal Row / 20cal Ski / 20cal Bike / 400m Run